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Triathlon Training Tips & Resources

Looking to transform your ordinary into extraordinary? The ReadyToTri blog is where the training talk lives.

IRONMAN Mental Training
Mindset

IRONMAN Mental Training: A 3-Phase Mindset Framework for Race Day Success

Mental Performance Training for IRONMAN: A Simple 3-Phase Framework Training for an IRONMAN isn’t just about physical fitness.It’s also about developing the mindset to stay calm, focused, and composed across months of preparation and on race day itself. Mental performance training works best when it evolves alongside your physical training.

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Strength Training, Injury Prevention, Triathlon Training

How to Strengthen Tendons & Ligaments for Triathlon (Eccentrics, Plyometrics, Isometrics) to Enhance Strength  ...

Bicycle Repair Made Simple: 5 Essential Bike Maintenance Skills Every Cyclist Needs

When it comes to bicycle repair and bike maintenance, a few simple skills can save...

Triathlon Training After 40: A Complete Guide for Age-Group Athletes

Triathlon Training After 40: A Complete Guide for Age-Group Athletes   Introduction: You’re Not Too...

Mastering Triathlon Transitions: Run Strong After Cycling

Why Your Legs Feel Like Jelly After Cycling and How to Run Strong Off the...

Top 5 Best Swim Drills for Beginner Triathletes

Discover the top 5 swim drills for beginner triathletes to improve technique, endurance, and confidence....

Mastering the Ironman Triathlon: Essential Training Tips, Gear and Coaching Support

Conquering the Ironman Triathlon: The Ultimate Endurance Challenge   Embark on an extraordinary journey with...

Triathlon Nutrition Guide: Master Pre-Training Fuelling & Race-Day Strategies for Peak Performance

triathlon-nutrition-guide-pre-training-fuelling-race-day-strategies...

The BALANCE Method – Your Path to Triathlon Success

Unlock your triathlon potential with The BALANCE Method: efficient training, personalized nutrition, and supportive coaching...

Master Smarter Triathlon Training: Tips for Better Performance

Mastering the Art of Smarter Triathlon Training: Discover expert tips, proven strategies, and actionable insights...

First-time IRONMAN, Cairns

“He believed in my goal from the start… I just completed my first IRONMAN at Cairns.”

Zak

Kingscliff Triathlon

“Started out not able to run 5 minutes continuously… to completing Kingscliff Tri.”

Michael Cowling

First IRONMAN 70.3

“Stu took me to my first 70.3 and I exceeded all my expectations by over 20 minutes.”

Richard Young