ReadytoTri’s tailored programs in strength coaching are designed to prepare you for the most challenging of events. Whether you’re committing to your first triathlon or have many under your belt, ReadytoTri’s experience in strength coaching provides athletes with the preparation they need to get across the finish line strong and injury-free.

We get to know you, and will work with you from day one to craft a tailored program dedicated to strength coaching. With one-to-one strength coaching sessions, group training opportunities and so much more, we have no doubt that you’ll find the unique solution for you.

We believe in a holistic approach, which means we take you and your abilities into account when creating a bespoke strength coaching program that will meet your individual needs, while exceeding your expectations.

Strength training should help prevent injuries, boost performance and enable the athlete to be more balanced and resilient in sport and outdoor activity. Our team members are dedicated to always improving their knowledge so they can provide you with the most up-to-date information or tips and tricks. This helps to create an environment suited to strength coaching our athletes can rely on.

But it’s not all about meeting goals at ReadyToTri. As athletes ourselves, many of whom have years of experience in this competitive and challenging sport, we know that it’s also about having fun. That’s why, we try to make your strength coaching for Brisbane athletes as engaging as possible, so you always remain energised for training and never see it as a chore.

At ReadyToTri, we believe that to be your best - no matter what that looks like - you need to work with the best. With over a decade’s experience as trained athletes (five of which have been well-spent helping clients like you), we know exactly what you need to get the most out of your strength coaching plan and will work with you to ensure that happens.